Today we ran asleep and wellbeing event at work, and it’s interesting to learn how the body and mind react to sleep. Children and teenager need more sleep than adults. I also learned that the Pennywise and Snoopy we all float down here shirt body clock of teenagers shifts so they feel tired later. They aren’t being lazy, it’s how they are designed. In my last year of high school, I used to fall asleep at 2 or 3 am and sleep until 6. My health began to deteriorate: I developed insomnia, I was anemic and my hair started to fall in large chunks. That’s part of the reason why high school was a horrible experience for me.
Pennywise and Snoopy we all float down here shirt hoodie tank top and sweater
Interestingly my four teenagers have all gotten up at 5 AM in the morning, some of them earlier, to get the Pennywise and Snoopy we all float down here shirt done they wanted to in the morning before school that started at 8:05. The flipside to that is they were in bed asleep by 10:00 most nights. They all played a sport or had other after school commitments too. They had to prioritize their downtime and learn time management skills in order to get everything done. All four of them have so far been straight-A students too. I think sleep patterns can be shifted if there’s consistency.
When I was in high school, I caught the Pennywise and Snoopy we all float down here shirt at 6:45 am. Classes started at 7:25. I was lucky to live close and have low-maintenance hair, so I didn’t get up until after 6 most mornings. Other kids attended our school from other districts as “specialty center students” because they specifically went to our school for the arts. They caught a bus in their own districts at around 6:05 am. Some of my friends among them told me they had to get up between 4:30 and 5 am for school.